Mel B alustab trenni juba kell 4.30 hommikul (1)

Mullu šokeeris Mark Wahlberg üldsust, andes teada, et ärkab esimeseks treeninguks kell kolm öösel. 43aastane Spice Girlsi täht ja Ameerika talendisaate kohtunik ei jää Hollywoodi staarist kaugele maha. Temagi kannab oma sportliku vormi eest hoolt juba enne, kui tal tuleb nooremad tütred Madison (7) ja Angel (11) kooliminekuks üles äratada. 

 

 

 

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Getting it done,workouts and eating right makes all the difference,even if I have to workout at 430am before I wake my kids up for school😩sorry @donaldromain for the super early starts,but come on oh my it’s worth it,it feels good when you can feel on the inside changes and you can see on the outside results happening,so I’m getting there,I’m not far off this picture that @itstroyjensen took of me a few years ago,this is MY inspiration,ME haha that’s right a picture of myself nobody else😜why? Why not,if you don’t start with loving respecting and believing your self your never gonna be happy with yourself,it’s that simple,your always gonna need somthing or someone else to complete you,so give yourself yourself and start from the inside out and learn to love yourself unconditionally with respect love and loyalty,and dedicate time to looking after YOU,then and only then are you living your best life,ahhhhhh,see then everything and I mean EVERYTHING and anything is possible #getready #patience #knowledge #2019 #stopabuse #brutallyhonest #livingmybestlife #workhardplayhard #womensupportwomen

A post shared by Scary Spice Mel b (@officialmelb) on Jan 11, 2019 at 11:33am PST

Mel lisab Instagrami postituses, et tema figuuri saladus on ka tervislik toitumine.