TAHAD TRIMMIS JA KUMERAT KANNI? Vaata, kuidas raudsete kannikatega pepumiss trenni teeb! (10)

Bakhar Nabieva postitas Instagrami video oma treeningust, mis keskendubki ainult tagumikule, vahendab Mirror.

Videolt vaadates võib küll kinnitada, et naise kannikad näivad tõesti ülimalt lihaselised ja kivikõvad välja.

Näitsiku sõnul oli ta kunagi väga kõhna ja kleenuke, mistõttu ta klassikaaslased teda narrisid. Siis hakkas ta aga oma lihaseid treenima ja sattus sellest sõltuvusse, sest tulemusi ei tulnud sugugi kaua oodata.

Kas tahaksid selliseid treenitud jalgu ja kannikaid?

 

"Каг жы ана выглядит в платьии, каг мужиг сто працентаф!! " But there ain't no handbook You're on your own Got no instructions When it comes to love Cause once you do something Can't be undone Wish I could take back Letting you go @dragonpharma_llc @dragonpharma_russia www.dragonpharmalabs.com

A photo posted by Бахар Набиева (@bakharnabieva) on Sep 9, 2016 at 4:02am PDT

80 kg dead lift and I'm dead fo sure😐

A video posted by Бахар Набиева (@bakharnabieva) on Sep 13, 2016 at 10:07am PDT

 

My foot looks too big 😓

A video posted by Бахар Набиева (@bakharnabieva) on Sep 10, 2016 at 4:36am PDT

 

I used to think I deserved everything in this world that could be Then I met you and you brought me down it was like a disease I loved you so much that I couldn't see what you're doing to me And now left alone with you Should've known better 'cause One time should've been enough for me, fine I guess I couldn't see through your lies You're making me believe but then you go and do it again This time I don't wanna hear the one line And I don't really care that you're fine You're making me believe but then go and do it again www.dragonpharmalabs.com @dragonpharma_llc @dragonpharma_russia Use code BAKH10

A photo posted by Бахар Набиева (@bakharnabieva) on Aug 30, 2016 at 4:23am PDT