Tahad sama imeliselt muutuda nagu Adele? Loe seda eneseabiraamatut!

Adele avaldas Instagramis Glennon Doyle'i teose "Untamed: Stop Pleasing, Start Living" ("Taltsutamatu: lõpeta teistele meele järele olemine, hakka elama") kaanepildi ega suuda raamatut ära kiita. "Kui olete valmis - see raamat raputab te aju ja paneb hinge kiljuma. Olen pärast selle raamatu lugemist iseenda jaoks nii-nii valmis! Oleksin nagu esmakordselt omaenese kehasse lennanud. Uhh!" ahhetab Adele. 

 

 

 

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If you’re ready - this book will shake your brain and make your soul scream. I am so ready for myself after reading this book! It’s as if I just flew into my body for the very first time. Whew! Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life - Do it. Read it. Live it. Practice it. We are a lot! But we are meant to be a lot! .. “A good life is a hard life!” Read this book and have a highlighter on hand to make notes because you’ll want to refer back to it trust me! I never knew that I am solely responsible for my own joy, happiness and freedom!! Who knew our own liberation liberates those around us? Cause I didn’t!! I thought we were meant to be stressed and disheveled, confused and selfless like a Disney character! ProBloodyFound!! You’re an absolute don Glennon ♥️

A post shared by Adele (@adele) on Aug 14, 2020 at 5:43pm PDT

"Mul polnud seni aimugi, et oma rõõmu, õnne ja vabaduse eest vastutan ma ainuisikuliselt!" kuulutab lauljatar raamatust saadud õppetundi. "Kes küll võis teada, et meie enese vabanemine vabastab ka ümberkaudseid? Mina küll ei teadnud! Arvasin, et peamegi olema stressis ja sassis, segaduses ja isetud nagu mõni Disney tegelane!" 

Fännid tänavad Adele'i soovituse eest ning lubavad ka ise raamatu hankida. 

Doyle'i teost on ülistanud ka USA koomik Chelsea Handler ning nimekas psühholoogiateadlane Brene Brown.